Marne Movement

 

As a lifelong innovative fitness professional, Sarah utilizes her extensive knowledge of anatomy and movement to inspire the minds and bodies of her clients worldwide. She discovered the timeless practice of Pilates in a mat class 16 years ago. This life-changing experience ignited her passion and curiosity for the method, and ever since she has dedicated herself to the practice and teaching of the Pilates Method.

Sarah’s love for movement has spanned across her lifetime. As a former professional Tahitian dancer, Fitness and Wellness Expert, dog trainer, and Pilates Instructor who teaches in Los Angeles, New York City, and Miami. She delivers carefully crafted workout regimes to her diverse clientele, ranging from geriatrics to post-operative patients, to active athletes. She also specializes in pre-natal and post-natal sessions to encourage women to understand their bodies during the transformation of pregnancy and beyond.

Sarah is certified through Body Arts and Sciences International +500 hours Comprehensive Program, trained by the Founder of the method Rael Isacowitz, and has continued her education with mentor Lisa Hubbard, Founder of Rhythm Pilates. She enhanced her BASI Pilates® training and bodywork knowledge with Classical Master Pilates teachers Peter Roel and Murat Berkin, in addition to earning a Pre- and Post-Natal Specialist certificates from Center for Women and Erika Bloom.

Recently, Sarah has recently added GGS Certified Menopause Coach Specialist, as well as, Hormone Balance Therapy and a FMT Certified Movement Professional, therapeutic taping (RockTape) to her practice and is on the path to becoming a Certified Nutritional Aesthetics Practitioner. She currently resides in Los Angeles, and when she isn't training her dedicated clientele, she enjoys worldwide traveling, foodie events, exercise retreats, and spends time as a puppy sitter for Guide Dog for the Blind.

The Marne Movement is a one-of-a-kind session that focus on precise form and function of each exercise and how it relates to the daily lifestyles and goals of each client. We are enthusiastically committed to the mind-body-spirit connection offered by the Pilates Method and uses all the classical pieces of apparatus.

There is absolutely no substitute for personalized training, each person's mental and physical needs are unique, and only focused attention coupled with the intense precision of Pilates form can guarantee muscle re-patterning, so your body can work more efficiently, which leads to lasting change in the body.

At Marne Core Pilates, we encourage our clients to take their health seriously by strength training at least twice per week, although Pilates is safe enough to be done every day. Only your commitment can show the results of a functional, strong, and flexible body through long-term actions and lifestyle habits.